Live stream preview
Sculpting Pilates - Arms/Abs 2
Pilates Posture Challenge • 29m
This is a sculpting arms and abs workout while moving the entire body. optional small hand weights.
Expect to strengthen and lengthen and get a sweat on. optional hand weights for a further challenge.
Location: Portugal
Up Next in Pilates Posture Challenge
-
My Go To Travel Pilates
A workout designed to strengthen and lengthen the body. Ideal for when you are travelling or short on time.
The express workout will use the Pilates ball as an option and we move quickly to challenge the entire body. Enjoy!
Location: Portugal.
-
Glutes and Abs Express
This targeted series will challenge the core and the glutes.
Optional Pilates ball and ankle weights for a further challenge.
Location: Portugal.
-
Arms Blast
Express arm blast designed to strengthen the shoulders, arms and abs. Pilates ball and small weights.
6 Comments