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Watch this video and more on Wild Pilates Online

Watch this video and more on Wild Pilates Online

Up Next in Pilates Posture Challenge

  • Cardio Pilates

    This cardio Pilates is designed to strengthen the arms abs while improving fitness and challenging the legs.

    Expect to get a sweat on and move the entire body. Optional Pilates ball and hand weights.

    Location: Portugal.

    How did you get on?

  • Evening Pilates

    This short, feel good workout is designed to be done at the end of the day. Perfect to move the body + stretch and strengthen after a long day.

    We will move the entire body before finishing with stretching and mobility as a wind down.

    Let me know if you would like more videos like this.

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  • Sculpting Pilates - Arms/Abs 2

    This is a sculpting arms and abs workout while moving the entire body. optional small hand weights.

    Expect to strengthen and lengthen and get a sweat on. optional hand weights for a further challenge.

    Location: Portugal

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