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Watch this video and more on Wild Pilates Online Studio

Watch this video and more on Wild Pilates Online Studio

Sculpt Session

30 Day Challenge • 28m

Up Next in 30 Day Challenge

  • Standing Legs and Glutes

    Sculpting and toning for the legs and glutes while getting the heart rate up. Optional chair or stool to lean on.

  • Full Body Stretch

    The session is designed to do on the days your body needs to recover or at the end of another workout

  • Sweat and Sculpt

    This session is designed to sculpt and strengthen and get a sweat on. We still focus on alignment and control the get the most out of each exercise

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