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Watch this video and more on Wild Pilates Online Studio

Watch this video and more on Wild Pilates Online Studio

Power Pilates with Stretch to finish

30 Day Challenge • 32m

Up Next in 30 Day Challenge

  • Sculpt Session

    This workout is designed to sculpt the body and build strength. Focusing on the Pilates movements and control.

  • Standing Legs and Glutes

    Sculpting and toning for the legs and glutes while getting the heart rate up. Optional chair or stool to lean on.

  • Full Body Stretch

    The session is designed to do on the days your body needs to recover or at the end of another workout

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