Live stream preview
Week Two Sculpt
3 Week Challenge • 20m
Our Sculpt workout will challenge the entire body, get the heart rate up while working on toning.
Up Next in 3 Week Challenge
-
Challenge Introduction
-
Week One Sculpt
This short workout will work the entire body lengthening and strengthening with extra toning focus on the obliques and hip stability
-
Week One Tone
This workout will challenge the entire body expect to feel the core, the glutes and get a bit of a sweat on
